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Not at all! Classes are open to all abilities, and modifications will be offered to suit beginners and more experienced yogis and yoginis.
There are yoga mats available to use at all of my classes. You just need to bring yourself and a water bottle.
Wear comfortable clothing that allows you to move freely.
I recommend arriving 5-10 minutes early to get settled in and relax on your mat.
I have a 12-hour cancellation policy for classes at Phase One/Tempus Gym. If you cancel within 12 hours of the class start time, the full fee will be charged. Thank you for your understanding!
For Keynsham Leisure Centre or Team Bath classes their cancellation policies apply. Please refer to their websites for further details.
Book a class here
By signing up to a class you are agreeing to the below terms and conditions;
Yoga Class Liability Waiver and Release of Claims
I. Acknowledgment of Risk I, the undersigned, hereby acknowledge that participation in a yoga class involves physical activity that can cause injury. I understand that yoga involves movements that require physical exertion, balance, and flexibility, and that such activities can carry a risk of injury, including, but not limited to, sprains, strains, broken bones, or other physical harm.
II. Assumption of Risk By signing this waiver, I acknowledge that I am voluntarily participating in the yoga class and assume all risks associated with the activities. I understand that it is my responsibility to inform the instructor of any medical conditions or injuries before participating in the class. I further agree to listen to my body and stop any activity if I feel discomfort or pain.
III. Release of Liability In consideration for being permitted to participate in the yoga class, I hereby release, waive, discharge, and hold harmless the instructor, the yoga studio, and their respective employees, agents, and affiliates from any and all claims, demands, causes of action, or liability arising out of any injury, loss, or damage sustained by me during or after the class, whether caused by the negligence of the instructor or otherwise.
IV. Indemnification I agree to indemnify and hold harmless the instructor and the yoga studio from any and all claims, losses, liabilities, costs, and expenses, including legal fees, that may arise out of my participation in the yoga class.
V. Medical Disclaimer I represent and warrant that I am in good health and physically capable of participating in the yoga class. I will seek medical advice or clearance from a healthcare provider if I have any concerns about my ability to participate safely.
VI. Governing Law This waiver shall be governed by and construed in accordance with the laws of England and Wales.