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Train with intention. I guide you through each movement at a steady, calm pace, ensuring proper form and technique every step of the way. This approach helps prevent injuries, build sustainable strength, and develop body awareness. Whether your goal is strength, flexibility, or overall fitness, we focus on quality over speed—so you progress safely and effectively, one mindful session at a time.
I have limited weekend availability for PT sessions at a private gym in Batheaston.
Book a consultation by emailing hello@yogawithemilykate.co.uk
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All sessions must be used within 12 months of purchase